FitnessBoss

GTX: UNILATERAL + CORE

at Life Time Biltmore · Phoenix, AZ

All levels60 min

About this class

Combine treadmill intervals with single-sided exercises and focused core work. This balanced session improves stability and identifies strength imbalances, creating a stronger foundation for all your workouts.

Weekly schedule

Wednesday
  • 5:00 AM–6:00 AMLibby B.Drop-in
  • 6:00 AM–7:00 AMLibby B.Drop-in
  • 9:30 AM–10:30 AMAlexandra S.Drop-in
  • 4:30 PM–5:30 PMDanielle C.Drop-in

Frequently asked questions

What is GTX: UNILATERAL + CORE?

Combine treadmill intervals with single-sided exercises and focused core work. This balanced session improves stability and identifies strength imbalances, creating a stronger foundation for all your workouts.

When is GTX: UNILATERAL + CORE offered at Life Time Biltmore?

GTX: UNILATERAL + CORE at Life Time Biltmore runs Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 9:30 AM, Wednesday at 4:30 PM. See the full weekly schedule above.

How much does GTX: UNILATERAL + CORE cost at Life Time Biltmore?

Memberships at Life Time Biltmore start at $299/month and include GTX: UNILATERAL + CORE. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take GTX: UNILATERAL + CORE near me?

Life Time Biltmore offers GTX: UNILATERAL + CORE in Phoenix, AZ at 2580 E. Camelback Rd.

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