About this class
Push your limits with a high-energy, full-body HIIT workout designed to challenge your strength, speed, endurance, and cardiovascular fitness. Learn how to train with intensity, improve your movement and technique, and make the most out of every interval.
Weekly schedule
- 4:00 PM–5:00 PMLibby B.Drop-in
Frequently asked questions
What is HIIT Workshop?
Push your limits with a high-energy, full-body HIIT workout designed to challenge your strength, speed, endurance, and cardiovascular fitness. Learn how to train with intensity, improve your movement and technique, and make the most out of every interval.
When is HIIT Workshop offered at Life Time Biltmore?
HIIT Workshop at Life Time Biltmore runs Friday at 4:00 PM. See the full weekly schedule above.
How much does HIIT Workshop cost at Life Time Biltmore?
Memberships at Life Time Biltmore start at $299/month and include HIIT Workshop. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Workshop near me?
Life Time Biltmore offers HIIT Workshop in Phoenix, AZ at 2580 E. Camelback Rd.
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