About this class
Learn the fundamentals of cardio training, including the different types of cardio, how your body responds, and how to choose the right approach for your goals.
Weekly schedule
Wednesday
- 9:00 AM–10:00 AMLibby B.Drop-in
Frequently asked questions
What is Introduction to Cardio Workshop?
Learn the fundamentals of cardio training, including the different types of cardio, how your body responds, and how to choose the right approach for your goals.
When is Introduction to Cardio Workshop offered at Life Time Biltmore?
Introduction to Cardio Workshop at Life Time Biltmore runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Introduction to Cardio Workshop cost at Life Time Biltmore?
Memberships at Life Time Biltmore start at $299/month and include Introduction to Cardio Workshop. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Introduction to Cardio Workshop near me?
Life Time Biltmore offers Introduction to Cardio Workshop in Phoenix, AZ at 2580 E. Camelback Rd.
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