FitnessBoss

SHRED

at Life Time Biltmore · Phoenix, AZ

All levels45 min

About this class

Upper. Lower. Core. Cardio - Get it all in SHRED. This effective circuit-style workout made up of one-minute exercise sets that target all your major muscles.

Weekly schedule

Wednesday
  • 8:15 AM–9:00 AMCat F.Drop-in
  • 12:00 PM–12:45 PMApril S.Drop-in
Friday
  • 5:15 AM–6:00 AMAndrea G.Drop-in
Saturday
  • 8:15 AM–9:00 AMElliott R.Drop-in

Frequently asked questions

What is SHRED?

Upper. Lower. Core. Cardio - Get it all in SHRED. This effective circuit-style workout made up of one-minute exercise sets that target all your major muscles.

When is SHRED offered at Life Time Biltmore?

SHRED at Life Time Biltmore runs Wednesday at 8:15 AM, Wednesday at 12:00 PM, Friday at 5:15 AM, Saturday at 8:15 AM. See the full weekly schedule above.

How much does SHRED cost at Life Time Biltmore?

Memberships at Life Time Biltmore start at $299/month and include SHRED. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SHRED near me?

Life Time Biltmore offers SHRED in Phoenix, AZ at 2580 E. Camelback Rd.

More classes at Life Time Biltmore