About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 5:00 AM–6:00 AMAmanda ClausenDrop-in
- 6:00 AM–7:00 AMTara StevensDrop-in
- 5:00 AM–6:00 AMJordan CollierDrop-in
- 6:00 AM–7:00 AMTara StevensDrop-in
- 5:00 AM–6:00 AMJordan CollierDrop-in
- 6:00 AM–7:00 AMAdam VerhalenDrop-in
- 8:30 AM–9:30 AMMichelle CiprianoDrop-in
- 12:00 PM–1:00 PMLori ForresterDrop-in
- 6:30 AM–7:30 AMDavid DeMarcoDrop-in
Frequently asked questions
What is Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Bootcamp offered at Rock City Complete Fitness?
Bootcamp at Rock City Complete Fitness runs Sunday at 5:00 AM, Sunday at 6:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Wednesday at 8:30 AM, Thursday at 12:00 PM, Friday at 6:30 AM. See the full weekly schedule above.
How much does Bootcamp cost at Rock City Complete Fitness?
Contact Rock City Complete Fitness for current Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take Bootcamp near me?
Rock City Complete Fitness offers Bootcamp in North Little Rock, AR at 9000 Commerce Cove.
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