About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 5:30 PM–6:30 PMPaul RiveraDrop-in
Frequently asked questions
What is Olympic Lifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Olympic Lifting offered at Rock City Complete Fitness?
Olympic Lifting at Rock City Complete Fitness runs Saturday at 5:30 PM. See the full weekly schedule above.
How much does Olympic Lifting cost at Rock City Complete Fitness?
Contact Rock City Complete Fitness for current Olympic Lifting pricing — membership, class-pack, and drop-in options.
Where can I take Olympic Lifting near me?
Rock City Complete Fitness offers Olympic Lifting in North Little Rock, AR at 9000 Commerce Cove.
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