Weekly schedule
Saturday
- 7:00 PM–10:00 PMDrop-in
Frequently asked questions
When is HomeWOD offered at Rock City Complete Fitness?
HomeWOD at Rock City Complete Fitness runs Saturday at 7:00 PM. See the full weekly schedule above.
How much does HomeWOD cost at Rock City Complete Fitness?
Contact Rock City Complete Fitness for current HomeWOD pricing — membership, class-pack, and drop-in options.
Where can I take HomeWOD near me?
Rock City Complete Fitness offers HomeWOD in North Little Rock, AR at 9000 Commerce Cove.
More classes at Rock City Complete Fitness
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- CrossFitCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- HYROX Training ClubHyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functi...
- Olympic LiftingOlympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed...
- Sweat Camp - Combo ClassBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...