About this gym
Arrow Yoga is a boutique hot vinyasa studio in Baltimore's Hampden neighborhood offering practices as maps back to yourself. Tantric-inspired flows weave breath, movement and philosophy into an intentional, inclusive practice. Every sequence is a map inward, awakening awareness, steadying the spirit and cultivating joy on and off the mat. Classes are organized around four directional practices (North, South, East, West), each with its own energetic quality.
Classes offered
Class schedule
- Drop-in OKSouth Practice8:00 AM–9:00 AM · Maya Basik
- Drop-in OKNorth Practice9:30 AM–10:30 AM · Tess Manning
- Drop-in OKCommunity Class5:30 PM–6:30 PM · Margot Antonelli
- Drop-in OKWest Practice7:00 PM–8:00 PM · Margot Antonelli
- Drop-in OKNorth Practice6:00 AM–7:00 AM · Shane Galley
- Drop-in OKNorth Practice7:15 AM–8:15 AM · Betsy Cogswell
- Drop-in OKEast Practice9:30 AM–10:30 AM · Dani Reidy
- Drop-in OKNorth Practice4:30 PM–5:30 PM · Betsy Cogswell
- Drop-in OKSouth Practice6:00 PM–7:00 PM · Margot Antonelli
- Drop-in OKNorth Practice6:00 AM–7:00 AM · Lindsay Boone
- Drop-in OKSouth Practice7:15 AM–8:15 AM · Lindsay Boone
- Drop-in OKNorth Practice9:30 AM–10:30 AM · Dani Reidy
- Drop-in OKEast Practice4:30 PM–5:30 PM · Dani Reidy
- Drop-in OKNorth Practice6:00 PM–7:00 PM · Margot Antonelli
- Drop-in OKNorth Practice6:00 AM–7:00 AM · Tess Manning
- Drop-in OKNorth Practice7:15 AM–8:15 AM · Betsy Cogswell
- Drop-in OKNorth Practice9:30 AM–10:30 AM · Maya Basik
- Drop-in OKSouth Practice4:30 PM–5:30 PM · Madeline Langfitt
- Drop-in OKNorth Practice6:00 PM–7:00 PM · Madeline Langfitt
- Drop-in OKWest Practice7:30 PM–8:30 PM · Shane Galley
- Drop-in OKNorth Practice6:00 AM–7:00 AM · Hannah Paulding
- Drop-in OKNorth Practice7:15 AM–8:15 AM · Maya Basik
- Drop-in OKSouth Practice9:30 AM–10:30 AM · Betsy Cogswell
- Drop-in OKSouth Practice4:30 PM–5:30 PM · Hannah Paulding
- Drop-in OKNorth Practice6:00 PM–7:00 PM · Dani Reidy
- Drop-in OKSouth Practice6:00 AM–7:00 AM · Hannah Paulding
- Drop-in OKSouth Practice7:15 AM–8:15 AM · Madeline Langfitt
- Drop-in OKNorth Practice9:30 AM–10:30 AM · Dani Reidy
- Drop-in OKNorth Practice5:30 PM–6:30 PM · Lindsay Boone
- Drop-in OKEast Practice8:00 AM–9:00 AM · Lindsay Boone
- Drop-in OKNorth Practice9:30 AM–10:30 AM · Margot Antonelli
Membership & pricing
Intro Credit Offer
New to our community? New students only. 2 classes for the price of 1. Does not include community classes.
2-Weeks Unlimited
2 weeks of unlimited yoga for new students only. You'll receive 14 class credits to be used upon purchase.
4 Classes/Month
4-class credits valid for any class type per month (community classes excluded). Rolling booking window.
8 Classes/Month
8 class credits valid for any class type per month (community class excluded). Rolling booking window.
Unlimited Membership
PopularTake unlimited classes each month, valid for any class. Includes community classes and 1 free guest.
Annual Unlimited Membership
Take unlimited classes each month for a year, valid for any class. Includes community classes and 12 free guests.
5-Classes
5 class credits valid for any class on the schedule. Does not include community classes. Expires in 2 months.
10-Classes
10 class credits valid for any class on the schedule. Does not include community classes. Expires in 3 months.
Drop In
1 credit valid for any class type. Does not include community classes. 2-week rolling booking window.
Community Class
$5 class credit to join the Community Class only.
Little One's | Drop-In
1 credit for Little One's (kids) class.
Private Yoga | 1 Session
One 60-minute private yoga session with an Arrow Yoga teacher.
Private Yoga | 5 Sessions
Five 60-minute private yoga sessions with an Arrow Yoga teacher.
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