Weekly schedule
Wednesday
- 11:30 AM–12:20 PMDrop-in
Frequently asked questions
When is Power Mat Class offered at Paz Pilates Studio?
Power Mat Class at Paz Pilates Studio runs Wednesday at 11:30 AM. See the full weekly schedule above.
How much does Power Mat Class cost at Paz Pilates Studio?
Contact Paz Pilates Studio for current Power Mat Class pricing — membership, class-pack, and drop-in options.
Where can I take Power Mat Class near me?
Paz Pilates Studio offers Power Mat Class in Sacramento, CA at 3618 McKinley Blvd.
More classes at Paz Pilates Studio
- Cardio Circuit ClassCardio-driven intensity brought to a Pilates practice via a dynamic, equipment-rich circuit format rotating through 4 st...
- Foundation Mat Flow ClassA full body mat pilates class, focused on building strength, improving balance, and supporting everyday movement. Uses p...
- Reformer AlignBuilds on essential Reformer exercises, introducing progressions to challenge strength, stability, and coordination. Gui...
- Reformer FlowFaster pace, athletic flow that challenges strength, coordination, and balance on the reformer. For those experienced wi...
- Reformer FoundationsDesigned for those new to Pilates or wanting to refine foundational skills. Teaches essential Reformer exercises, alignm...
- Reformer RestoreA mobility-focused class with extra emphasis on stretch and recovery, leaving you stretched, lengthened, and restored. S...
- Tower AlignUses the tower apparatus attached to the reformer for a more stable working surface, building strength, flexibility, and...
- Tower FlowCombines mat work principles with the support and challenge of Tower springs for a dynamic full-body workout. One of the...