About this class
Designed for those new to Pilates or wanting to refine foundational skills. Teaches essential Reformer exercises, alignment, and breathing at a comfortable pace. Ideal for beginners or those recovering from injury.
Weekly schedule
- 3:30 PM–4:20 PMDrop-in
- 12:30 PM–1:20 PMDrop-in
- 1:30 PM–2:20 PMDrop-in
Frequently asked questions
What is Reformer Foundations?
Designed for those new to Pilates or wanting to refine foundational skills. Teaches essential Reformer exercises, alignment, and breathing at a comfortable pace. Ideal for beginners or those recovering from injury.
When is Reformer Foundations offered at Paz Pilates Studio?
Reformer Foundations at Paz Pilates Studio runs Tuesday at 3:30 PM, Friday at 12:30 PM, Saturday at 1:30 PM. See the full weekly schedule above.
How much does Reformer Foundations cost at Paz Pilates Studio?
Contact Paz Pilates Studio for current Reformer Foundations pricing — membership, class-pack, and drop-in options.
Where can I take Reformer Foundations near me?
Paz Pilates Studio offers Reformer Foundations in Sacramento, CA at 3618 McKinley Blvd.
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