Aqua Interval - Deep

at YMCA of San Diego County · San Diego, CA

All levels50 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 8:10 AM–9:00 AMClaudia J.Drop-in
  • 6:05 PM–6:55 PMKL S.Drop-in
Wednesday
  • 8:10 AM–9:00 AMBarb M.Drop-in
  • 6:05 PM–6:55 PMKL S.Drop-in
Thursday
  • 8:10 AM–9:00 AMBarb M.Drop-in
Friday
  • 8:10 AM–9:00 AMClaudia J.Drop-in
  • 6:05 PM–6:55 PMKL S.Drop-in

Frequently asked questions

What is Aqua Interval - Deep?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Interval - Deep offered at YMCA of San Diego County?

Aqua Interval - Deep at YMCA of San Diego County runs Monday at 8:10 AM, Monday at 6:05 PM, Wednesday at 8:10 AM, Wednesday at 6:05 PM, Thursday at 8:10 AM, Friday at 8:10 AM, Friday at 6:05 PM. See the full weekly schedule above.

How much does Aqua Interval - Deep cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Aqua Interval - Deep. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua Interval - Deep near me?

YMCA of San Diego County offers Aqua Interval - Deep in San Diego, CA at 5505 Friars Road.

More classes at YMCA of San Diego County