FitnessBoss
Big Box & GeneralSpecialty

YMCA of San Diego County

5505 Friars Road, San Diego, CA, 92110

About this gym

The YMCA of San Diego County is where individuals and families grow together in spirit, mind and body. Driven by purpose and the power of community through mission-driven programs and services, the Y proudly reaches nearly 11% of the county's population, fostering a supportive environment and building a stronger, healthier San Diego. In addition to 15 membership locations, the Y operates skate and aquatic parks, overnight camps, preschools, gymnastics centers, child care, recreational programming, and community services throughout the county.

Classes offered

Adaptive Yoga 55mAqua Fit 50mAqua Interval - Deep 50mAqua Strength 50mAqua Zumba 55mArthritis - Aqua 45mBalance 45mBarre 55mBODYCOMBAT 55mBODYCOMBAT Express 50mBODYPUMP 55mCore Fit 30mCycle Strength 55mCycling 55mCycling - Stages Flight 55mDeep Water Run 50mExercise Lite 55mFoam Roller 25mForever Fit 55mGentle Yoga 55mGentle Yoga / Stretch 55mHatha Yoga 55mHeated Vinyasa Yoga 60mHIIT 55mLine Dance 55mParkinson's 45mPilates 55mPosture Performance 50mPower Yoga 55mPre/Post Hip and Knee Rehab 45mQigong 55mSound Healing 55mStep 25mStrength 55mStretch 55mStretch Fusion 70mTai Chi 55mTai Chi - Beginner 55mTotal Body Conditioning 55mTRX 55mU-Jam 55mVinyasa Yoga 65mZumba 55mZumba - Gold 55m

Class schedule

Sunday
  • Adaptive Yoga
    8:00 AM–8:55 AM · Dinah C.
    Drop-in OK
  • BODYCOMBAT
    8:30 AM–9:25 AM · Cristel R.
    Drop-in OK
  • Cycling - Stages Flight
    8:30 AM–9:25 AM · Tracy N.
    Drop-in OK
  • Core Fit
    9:30 AM–10:00 AM · Cristel R.
    Drop-in OK
  • Stretch
    9:45 AM–10:40 AM · Katie A.
    Drop-in OK
  • BODYPUMP
    10:05 AM–11:00 AM · Rachel M.
    Drop-in OK
  • Cycle Strength
    10:15 AM–11:10 AM · Mark G.
    Drop-in OK
  • Vinyasa Yoga
    11:00 AM–12:10 PM · Katie A.
    Drop-in OK
Monday
  • Cycling
    5:15 AM–6:10 AM · Melissa K.
    Drop-in OK
  • Barre
    5:30 AM–6:25 AM · Rachel M.
    Drop-in OK
  • Heated Vinyasa Yoga
    7:00 AM–8:00 AM · Josephine W.
    Drop-in OK
  • Aqua Interval - Deep
    8:10 AM–9:00 AM · Claudia J.
    Drop-in OK
  • Aqua Strength
    8:15 AM–9:05 AM · Maty S.
    Drop-in OK
  • Power Yoga
    8:30 AM–9:25 AM · Cristel R.
    Drop-in OK
  • Zumba - Gold
    8:30 AM–9:25 AM · Pam T.
    Drop-in OK
  • Cycling - Stages Flight
    9:00 AM–9:55 AM · Carla B.
    Drop-in OK
  • Aqua Fit
    9:15 AM–10:05 AM · Maty S.
    Drop-in OK
  • Barre
    9:45 AM–10:40 AM · Maryann N.
    Drop-in OK
  • Stretch Fusion
    9:45 AM–10:55 AM · Deborah M.
    Drop-in OK
  • Aqua Fit
    10:15 AM–11:05 AM · Cynthia S.
    Drop-in OK
  • Arthritis - Aqua
    11:15 AM–12:00 PM · Laura H.
    Drop-in OK
  • Gentle Yoga
    1:00 PM–1:55 PM · Dinah C.
    Drop-in OK
  • Deep Water Run
    1:15 PM–2:05 PM · Kari Lorraine S.
    Drop-in OK
  • TRX
    4:30 PM–5:25 PM · Maryann N.
    Drop-in OK
  • Hatha Yoga
    5:00 PM–5:55 PM · Dinah C.
    Drop-in OK
  • Cycling
    5:30 PM–6:25 PM · Ray T.
    Drop-in OK
  • Zumba
    5:45 PM–6:40 PM · Lachele R.
    Drop-in OK
  • Vinyasa Yoga
    6:00 PM–7:05 PM · Dinah C.
    Drop-in OK
  • Aqua Interval - Deep
    6:05 PM–6:55 PM · KL S.
    Drop-in OK
  • Line Dance
    7:00 PM–7:55 PM · Ray W.
    Drop-in OK
  • Heated Vinyasa Yoga
    7:30 PM–8:30 PM · Colleen R.
    Drop-in OK
Tuesday
  • BODYPUMP
    5:30 AM–6:25 AM · Rachel M.
    Drop-in OK
  • Cycling - Stages Flight
    6:00 AM–6:55 AM · David A.
    Drop-in OK
  • Cycling
    7:30 AM–8:25 AM · Ray T.
    Drop-in OK
  • Pilates
    7:30 AM–8:25 AM · Emma L.
    Drop-in OK
  • Aqua Fit
    8:15 AM–9:05 AM · Claudia J.
    Drop-in OK
  • Total Body Conditioning
    9:00 AM–9:55 AM · Tracy N.
    Drop-in OK
  • Aqua Fit
    9:15 AM–10:05 AM · Josh B.
    Drop-in OK
  • Qigong
    9:30 AM–10:25 AM · Lily K.
    Drop-in OK
  • Aqua Strength
    10:15 AM–11:05 AM · Cynthia S.
    Drop-in OK
  • Forever Fit
    10:15 AM–11:10 AM · Jill D.
    Drop-in OK
  • Tai Chi - Beginner
    10:30 AM–11:25 AM · Lily K.
    Drop-in OK
  • Pre/Post Hip and Knee Rehab
    11:15 AM–12:00 PM · Kari Lorraine S.
    Drop-in OK
  • Posture Performance
    12:30 PM–1:20 PM · Emma L.
    Drop-in OK
  • BODYCOMBAT
    5:00 PM–5:55 PM · Kelly B.
    Drop-in OK
  • Vinyasa Yoga
    5:00 PM–5:55 PM · Caroline H.
    Drop-in OK
  • Cycling - Stages Flight
    6:00 PM–6:55 PM · Susan A.
    Drop-in OK
  • Zumba
    6:00 PM–6:55 PM · Marisol G.
    Drop-in OK
  • BODYPUMP
    6:15 PM–7:10 PM · Cristel R.
    Drop-in OK
  • Pilates
    7:00 PM–7:55 PM · Katie A.
    Drop-in OK
  • Core Fit
    7:15 PM–7:45 PM · Cristel R.
    Drop-in OK
Wednesday
  • HIIT
    5:30 AM–6:25 AM · Julian J.
    Drop-in OK
  • Heated Vinyasa Yoga
    7:00 AM–8:00 AM · Josephine W.
    Drop-in OK
  • Step
    8:00 AM–8:25 AM · Jill G.
    Drop-in OK
  • Aqua Interval - Deep
    8:10 AM–9:00 AM · Barb M.
    Drop-in OK
  • Aqua Strength
    8:15 AM–9:05 AM · Claudia J.
    Drop-in OK
  • Strength
    8:30 AM–9:25 AM · Jill G.
    Drop-in OK
  • Cycling - Stages Flight
    9:00 AM–9:55 AM · Tracy N.
    Drop-in OK
  • Stretch Fusion
    9:00 AM–9:55 AM · Deborah M.
    Drop-in OK
  • Aqua Fit
    9:15 AM–10:05 AM · Holly L.
    Drop-in OK
  • Barre
    9:45 AM–10:40 AM · Emma L.
    Drop-in OK
  • Vinyasa Yoga
    10:00 AM–10:55 AM · Amanda L.
    Drop-in OK
  • Aqua Fit
    10:15 AM–11:05 AM · Maty S.
    Drop-in OK
  • Arthritis - Aqua
    11:15 AM–12:00 PM · Maty S.
    Drop-in OK
  • Foam Roller
    11:30 AM–11:55 AM · Dinah C.
    Drop-in OK
  • Hatha Yoga
    12:00 PM–12:55 PM · Dinah C.
    Drop-in OK
  • Balance
    1:00 PM–1:45 PM · Barb M.
    Drop-in OK
  • Power Yoga
    5:00 PM–5:55 PM · Melissa K.
    Drop-in OK
  • BODYPUMP
    5:30 PM–6:25 PM · Marisol G.
    Drop-in OK
  • Cycling
    5:30 PM–6:25 PM · Ray T.
    Drop-in OK
  • Stretch
    6:00 PM–6:55 PM · Dinah C.
    Drop-in OK
  • Aqua Interval - Deep
    6:05 PM–6:55 PM · KL S.
    Drop-in OK
  • Zumba
    6:30 PM–7:25 PM · Marisol G.
    Drop-in OK
  • Heated Vinyasa Yoga
    7:30 PM–8:30 PM · Dinah C.
    Drop-in OK
Thursday
  • BODYPUMP
    5:30 AM–6:25 AM · Rachel M.
    Drop-in OK
  • Cycling - Stages Flight
    6:00 AM–6:55 AM · Francesca D.
    Drop-in OK
  • Pilates
    8:00 AM–8:55 AM · Geralynn C.
    Drop-in OK
  • Aqua Interval - Deep
    8:10 AM–9:00 AM · Barb M.
    Drop-in OK
  • Aqua Zumba
    8:15 AM–9:10 AM · Miriam C.
    Drop-in OK
  • Power Yoga
    8:30 AM–9:25 AM · Cristel R.
    Drop-in OK
  • Aqua Fit
    9:15 AM–10:05 AM · Emma L.
    Drop-in OK
  • Strength
    9:25 AM–10:20 AM · Maryann N.
    Drop-in OK
  • Tai Chi
    10:00 AM–10:55 AM · Lily K.
    Drop-in OK
  • Aqua Strength
    10:15 AM–11:05 AM · Cynthia S.
    Drop-in OK
  • Exercise Lite
    10:30 AM–11:25 AM · Jill D.
    Drop-in OK
  • U-Jam
    11:10 AM–12:05 PM · Yuko W.
    Drop-in OK
  • Pre/Post Hip and Knee Rehab
    11:15 AM–12:00 PM · Kari Lorraine S.
    Drop-in OK
  • Posture Performance
    12:30 PM–1:25 PM · Maryann N.
    Drop-in OK
  • Qigong
    1:00 PM–1:55 PM · Lily K.
    Drop-in OK
  • BODYCOMBAT
    5:00 PM–5:55 PM · Stephanie J.
    Drop-in OK
  • Gentle Yoga
    5:00 PM–5:55 PM · Melissa K.
    Drop-in OK
  • Cycling - Stages Flight
    5:30 PM–6:25 PM · Carla B.
    Drop-in OK
  • Pilates
    6:00 PM–6:55 PM · Holly L.
    Drop-in OK
  • BODYPUMP
    6:15 PM–7:10 PM · Cristel R.
    Drop-in OK
  • Core Fit
    7:15 PM–7:45 PM · Cristel R.
    Drop-in OK
Friday
  • Pilates
    5:30 AM–6:25 AM · Julian J.
    Drop-in OK
  • Cycling - Stages Flight
    6:00 AM–6:55 AM · Naomi W.
    Drop-in OK
  • Heated Vinyasa Yoga
    7:00 AM–8:00 AM · Josephine W.
    Drop-in OK
  • Step
    8:00 AM–8:25 AM · Jill G.
    Drop-in OK
  • Aqua Interval - Deep
    8:10 AM–9:00 AM · Claudia J.
    Drop-in OK
  • Aqua Strength
    8:15 AM–9:05 AM · Emma L.
    Drop-in OK
  • Strength
    8:30 AM–9:25 AM · Jill G.
    Drop-in OK
  • Cycling - Stages Flight
    9:00 AM–9:55 AM · Eric K.
    Drop-in OK
  • Aqua Fit
    9:15 AM–10:05 AM · Janay P.
    Drop-in OK
  • Pilates
    9:45 AM–10:40 AM · Maryann N.
    Drop-in OK
  • Aqua Fit
    10:15 AM–11:05 AM · Josh B.
    Drop-in OK
  • Gentle Yoga / Stretch
    11:00 AM–11:55 AM · Katie A.
    Drop-in OK
  • Zumba
    11:00 AM–11:55 AM · Azusa I.
    Drop-in OK
  • Arthritis - Aqua
    11:15 AM–12:00 PM · Laura H.
    Drop-in OK
  • Parkinson's
    12:15 PM–1:00 PM · Emma L.
    Drop-in OK
  • Balance
    1:00 PM–1:55 PM · Maryann N.
    Drop-in OK
  • Deep Water Run
    1:10 PM–2:00 PM · Laura H.
    Drop-in OK
  • Sound Healing
    4:05 PM–5:00 PM · Vicky D.
    Drop-in OK
  • TRX
    4:30 PM–5:25 PM · Julian J.
    Drop-in OK
  • Power Yoga
    5:30 PM–6:25 PM · Cristel R.
    Drop-in OK
  • Zumba
    5:45 PM–6:40 PM · Lachele R.
    Drop-in OK
  • Aqua Interval - Deep
    6:05 PM–6:55 PM · KL S.
    Drop-in OK
  • BODYPUMP
    6:45 PM–7:40 PM · Cristel R.
    Drop-in OK
  • Heated Vinyasa Yoga
    7:30 PM–8:30 PM · Geralynn C.
    Drop-in OK
Saturday
  • Stretch
    7:00 AM–7:55 AM · Dinah C.
    Drop-in OK
  • BODYCOMBAT Express
    7:10 AM–8:00 AM · Kelly B.
    Drop-in OK
  • Stretch
    7:10 AM–8:05 AM · Dinah C.
    Drop-in OK
  • Cycling - Stages Flight
    7:15 AM–8:10 AM · Chris P.
    Drop-in OK
  • BODYPUMP
    8:15 AM–9:10 AM · Chris P.
    Drop-in OK
  • Gentle Yoga
    8:30 AM–9:25 AM · Dinah C.
    Drop-in OK
  • Cycling - Stages Flight
    9:00 AM–9:55 AM · David A.
    Drop-in OK
  • Zumba
    9:30 AM–10:25 AM · Lachele R.
    Drop-in OK
  • Exercise Lite
    10:35 AM–11:30 AM · Jill D.
    Drop-in OK

Membership & pricing

Y Community - Adult

$74/mo

Drop-in access only to unlimited group fitness classes.

+ $99 initiation

Y Community - Dual Adult

$107/mo

+ $99 initiation

Y Community - Senior (65+)

$63/mo

+ $99 initiation

Y Community - Teen (13-17)

$48/mo

Must purchase in branch.

+ $30 initiation

Y Community - Family 1

$96/mo

One adult plus family members 17 & under in the same household.

+ $99 initiation

Y Community - Family 2

$118/mo

Two adults plus family members 17 & under in the same household.

+ $99 initiation

Y Community Plus - Adult

Popular
$89/mo

Includes ability to reserve group fitness classes, not just drop-in.

+ $99 initiation

Y Community Plus - Dual Adult

$122/mo

+ $99 initiation

Y Community Plus - Senior (65+)

$78/mo

+ $99 initiation

Y Community Plus - Teen (13-17)

$52/mo

Must purchase in branch.

+ $30 initiation

Y Community Plus - Family 1

$111/mo

One adult plus family members 21 & under in the same household. Includes Child Watch reservations.

+ $99 initiation

Y Community Plus - Family 2

$139/mo

Two adults plus family members 21 & under in the same household. Includes Child Watch reservations.

+ $99 initiation

Hours

Monday 04:30–22:30
Tuesday 04:30–22:30
Wednesday 04:30–22:30
Thursday 04:30–22:30
Friday 04:30–22:00
Saturday 06:00–20:00
Sunday 06:30–19:00

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