About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 7:00 AM–8:00 AMJosephine W.Drop-in
- 7:30 PM–8:30 PMColleen R.Drop-in
- 7:00 AM–8:00 AMJosephine W.Drop-in
- 7:30 PM–8:30 PMDinah C.Drop-in
- 7:00 AM–8:00 AMJosephine W.Drop-in
- 7:30 PM–8:30 PMGeralynn C.Drop-in
Frequently asked questions
What is Heated Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Heated Vinyasa Yoga offered at YMCA of San Diego County?
Heated Vinyasa Yoga at YMCA of San Diego County runs Monday at 7:00 AM, Monday at 7:30 PM, Wednesday at 7:00 AM, Wednesday at 7:30 PM, Friday at 7:00 AM, Friday at 7:30 PM. See the full weekly schedule above.
How much does Heated Vinyasa Yoga cost at YMCA of San Diego County?
Memberships at YMCA of San Diego County start at $48/month and include Heated Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heated Vinyasa Yoga near me?
YMCA of San Diego County offers Heated Vinyasa Yoga in San Diego, CA at 5505 Friars Road.
More classes at YMCA of San Diego County
- Adaptive YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Interval - DeepAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Arthritis - AquaPool-based class for people with arthritis.
- Balance
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...