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Pilates

at YMCA of San Diego County · San Diego, CA

All levels55 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Tuesday
  • 7:30 AM–8:25 AMEmma L.Drop-in
  • 7:00 PM–7:55 PMKatie A.Drop-in
Thursday
  • 8:00 AM–8:55 AMGeralynn C.Drop-in
  • 6:00 PM–6:55 PMHolly L.Drop-in
Friday
  • 5:30 AM–6:25 AMJulian J.Drop-in
  • 9:45 AM–10:40 AMMaryann N.Drop-in

Frequently asked questions

What is Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pilates offered at YMCA of San Diego County?

Pilates at YMCA of San Diego County runs Tuesday at 7:30 AM, Tuesday at 7:00 PM, Thursday at 8:00 AM, Thursday at 6:00 PM, Friday at 5:30 AM, Friday at 9:45 AM. See the full weekly schedule above.

How much does Pilates cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates near me?

YMCA of San Diego County offers Pilates in San Diego, CA at 5505 Friars Road.

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