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Cycle Strength

at YMCA of San Diego County · San Diego, CA

All levels55 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Sunday
  • 10:15 AM–11:10 AMMark G.Drop-in

Frequently asked questions

What is Cycle Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Cycle Strength offered at YMCA of San Diego County?

Cycle Strength at YMCA of San Diego County runs Sunday at 10:15 AM. See the full weekly schedule above.

How much does Cycle Strength cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Cycle Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle Strength near me?

YMCA of San Diego County offers Cycle Strength in San Diego, CA at 5505 Friars Road.

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