FitnessBoss

Stretch

at YMCA of San Diego County · San Diego, CA

All levels55 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Sunday
  • 9:45 AM–10:40 AMKatie A.Drop-in
Wednesday
  • 6:00 PM–6:55 PMDinah C.Drop-in
Saturday
  • 7:00 AM–7:55 AMDinah C.Drop-in
  • 7:10 AM–8:05 AMDinah C.Drop-in

Frequently asked questions

What is Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch offered at YMCA of San Diego County?

Stretch at YMCA of San Diego County runs Sunday at 9:45 AM, Wednesday at 6:00 PM, Saturday at 7:00 AM, Saturday at 7:10 AM. See the full weekly schedule above.

How much does Stretch cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch near me?

YMCA of San Diego County offers Stretch in San Diego, CA at 5505 Friars Road.

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