About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 1:00 PM–1:55 PMDinah C.Drop-in
- 5:00 PM–5:55 PMMelissa K.Drop-in
- 8:30 AM–9:25 AMDinah C.Drop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at YMCA of San Diego County?
Gentle Yoga at YMCA of San Diego County runs Monday at 1:00 PM, Thursday at 5:00 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at YMCA of San Diego County?
Memberships at YMCA of San Diego County start at $48/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
YMCA of San Diego County offers Gentle Yoga in San Diego, CA at 5505 Friars Road.
More classes at YMCA of San Diego County
- Adaptive YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Interval - DeepAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Arthritis - AquaPool-based class for people with arthritis.
- Balance
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...