FitnessBoss

Cycling

at YMCA of San Diego County · San Diego, CA

All levels55 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 5:15 AM–6:10 AMMelissa K.Drop-in
  • 5:30 PM–6:25 PMRay T.Drop-in
Tuesday
  • 7:30 AM–8:25 AMRay T.Drop-in
Wednesday
  • 5:30 PM–6:25 PMRay T.Drop-in

Frequently asked questions

What is Cycling?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycling offered at YMCA of San Diego County?

Cycling at YMCA of San Diego County runs Monday at 5:15 AM, Monday at 5:30 PM, Tuesday at 7:30 AM, Wednesday at 5:30 PM. See the full weekly schedule above.

How much does Cycling cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycling near me?

YMCA of San Diego County offers Cycling in San Diego, CA at 5505 Friars Road.

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