About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 5:00 PM–5:55 PMDinah C.Drop-in
- 12:00 PM–12:55 PMDinah C.Drop-in
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga offered at YMCA of San Diego County?
Hatha Yoga at YMCA of San Diego County runs Monday at 5:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Hatha Yoga cost at YMCA of San Diego County?
Memberships at YMCA of San Diego County start at $48/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Yoga near me?
YMCA of San Diego County offers Hatha Yoga in San Diego, CA at 5505 Friars Road.
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