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Vinyasa Yoga

at YMCA of San Diego County · San Diego, CA

All levels65 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 11:00 AM–12:10 PMKatie A.Drop-in
Monday
  • 6:00 PM–7:05 PMDinah C.Drop-in
Tuesday
  • 5:00 PM–5:55 PMCaroline H.Drop-in
Wednesday
  • 10:00 AM–10:55 AMAmanda L.Drop-in

Frequently asked questions

What is Vinyasa Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Yoga offered at YMCA of San Diego County?

Vinyasa Yoga at YMCA of San Diego County runs Sunday at 11:00 AM, Monday at 6:00 PM, Tuesday at 5:00 PM, Wednesday at 10:00 AM. See the full weekly schedule above.

How much does Vinyasa Yoga cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Yoga near me?

YMCA of San Diego County offers Vinyasa Yoga in San Diego, CA at 5505 Friars Road.

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