Weekly schedule
Wednesday
- 11:30 AM–11:55 AMDinah C.Drop-in
Frequently asked questions
When is Foam Roller offered at YMCA of San Diego County?
Foam Roller at YMCA of San Diego County runs Wednesday at 11:30 AM. See the full weekly schedule above.
How much does Foam Roller cost at YMCA of San Diego County?
Memberships at YMCA of San Diego County start at $48/month and include Foam Roller. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foam Roller near me?
YMCA of San Diego County offers Foam Roller in San Diego, CA at 5505 Friars Road.
More classes at YMCA of San Diego County
- Adaptive YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Interval - DeepAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Arthritis - AquaPool-based class for people with arthritis.
- Balance
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...