FitnessBoss

Stretch Fusion

at YMCA of San Diego County · San Diego, CA

All levels70 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Monday
  • 9:45 AM–10:55 AMDeborah M.Drop-in
Wednesday
  • 9:00 AM–9:55 AMDeborah M.Drop-in

Frequently asked questions

What is Stretch Fusion?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch Fusion offered at YMCA of San Diego County?

Stretch Fusion at YMCA of San Diego County runs Monday at 9:45 AM, Wednesday at 9:00 AM. See the full weekly schedule above.

How much does Stretch Fusion cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Stretch Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch Fusion near me?

YMCA of San Diego County offers Stretch Fusion in San Diego, CA at 5505 Friars Road.

More classes at YMCA of San Diego County