FitnessBoss

Power Yoga

at YMCA of San Diego County · San Diego, CA

All levels55 min

About this class

Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.

Weekly schedule

Monday
  • 8:30 AM–9:25 AMCristel R.Drop-in
Wednesday
  • 5:00 PM–5:55 PMMelissa K.Drop-in
Thursday
  • 8:30 AM–9:25 AMCristel R.Drop-in
Friday
  • 5:30 PM–6:25 PMCristel R.Drop-in

Frequently asked questions

What is Power Yoga?

Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.

When is Power Yoga offered at YMCA of San Diego County?

Power Yoga at YMCA of San Diego County runs Monday at 8:30 AM, Wednesday at 5:00 PM, Thursday at 8:30 AM, Friday at 5:30 PM. See the full weekly schedule above.

How much does Power Yoga cost at YMCA of San Diego County?

Memberships at YMCA of San Diego County start at $48/month and include Power Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power Yoga near me?

YMCA of San Diego County offers Power Yoga in San Diego, CA at 5505 Friars Road.

More classes at YMCA of San Diego County