About this class
Make-up sessions can focus on any barbell lift of your choice. Accessory block is full-body focused, addressing single-limb imbalances, core work, and a longer aerobic conditioning piece.
Weekly schedule
- 9:30 AM–10:20 AMDrop-in
- 10:30 AM–11:20 AMDrop-in
- 8:00 AM–8:50 AMDrop-in
- 9:00 AM–9:50 AMDrop-in
- 10:00 AM–10:50 AMDrop-in
Frequently asked questions
What is Semi-Private Make-Up/Full Body Day?
Make-up sessions can focus on any barbell lift of your choice. Accessory block is full-body focused, addressing single-limb imbalances, core work, and a longer aerobic conditioning piece.
When is Semi-Private Make-Up/Full Body Day offered at Iron + Mettle?
Semi-Private Make-Up/Full Body Day at Iron + Mettle runs Sunday at 9:30 AM, Sunday at 10:30 AM, Saturday at 8:00 AM, Saturday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Semi-Private Make-Up/Full Body Day cost at Iron + Mettle?
Memberships at Iron + Mettle start at $460/month and include Semi-Private Make-Up/Full Body Day. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Semi-Private Make-Up/Full Body Day near me?
Iron + Mettle offers Semi-Private Make-Up/Full Body Day in San Francisco, CA at 3769 24th Street.
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