Wellness Academy at The Center for Physical Rehabilitation

5060 Cascade Rd. SE, Grand Rapids, MI, 49546

About this gym

The Wellness Academy at the Center for Physical Rehabilitation's Grand Rapids-Cascade location helps members meet health goals through group classes and personalized training. Kept separate from PT-CPR's all-inclusive therapy programs, the Wellness Academy targets a diverse range of ongoing fitness needs with yoga, personal stretching, fitness classes, and personal training led by certified, highly-credentialed professionals. The yoga studio was formerly known as Cascade Yoga Studio before being acquired and transformed by the Center, retaining its class offerings and expert instructors.

Classes offered

Class schedule

Monday
  • Radiant Strength
    9:00 AM–10:00 AM · Erin Clason
    Drop-in OK
  • Yoga Strength
    9:45 AM–10:45 AM · Jen Byrne
    Drop-in OK
  • Mobility & Balance
    11:00 AM–11:45 AM · Erin Clason
    Drop-in OK
Wednesday
  • Radiant Strength
    9:00 AM–10:00 AM · JaNae Stewart
    Drop-in OK
  • Yoga Basics
    9:00 AM–10:00 AM · Jen Byrne
    Drop-in OK
  • Mobility & Balance
    11:15 AM–12:00 PM · Colleen Cleves
    Drop-in OK
Thursday
  • Yoga Flow
    8:30 AM–9:30 AM · Jenny Lintvedt
    Drop-in OK
  • Back On Track
    10:00 AM–10:45 AM · Colleen Cleves
    Drop-in OK
  • Chair Yoga
    11:00 AM–11:45 AM · Jen Byrne
    Drop-in OK
Friday
  • Yoga Flow
    9:00 AM–10:00 AM · Jenny Lintvedt
    Drop-in OK
  • Mobility & Balance
    10:30 AM–11:15 AM · Erin Clason
    Drop-in OK
Saturday
  • Yoga Basics
    10:00 AM–11:00 AM · Stacy Conrad
    Drop-in OK
  • Cardio Drumming
    10:00 AM–10:45 AM
    Drop-in OK
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