Wellness Academy at The Center for Physical Rehabilitation
5060 Cascade Rd. SE, Grand Rapids, MI, 49546
About this gym
The Wellness Academy at the Center for Physical Rehabilitation's Grand Rapids-Cascade location helps members meet health goals through group classes and personalized training. Kept separate from PT-CPR's all-inclusive therapy programs, the Wellness Academy targets a diverse range of ongoing fitness needs with yoga, personal stretching, fitness classes, and personal training led by certified, highly-credentialed professionals. The yoga studio was formerly known as Cascade Yoga Studio before being acquired and transformed by the Center, retaining its class offerings and expert instructors.
Classes offered
Class schedule
- Drop-in OKRadiant Strength9:00 AM–10:00 AM · Erin Clason
- Drop-in OKYoga Strength9:45 AM–10:45 AM · Jen Byrne
- Drop-in OKMobility & Balance11:00 AM–11:45 AM · Erin Clason
- Drop-in OKRadiant Strength9:00 AM–10:00 AM · JaNae Stewart
- Drop-in OKYoga Basics9:00 AM–10:00 AM · Jen Byrne
- Drop-in OKMobility & Balance11:15 AM–12:00 PM · Colleen Cleves
- Drop-in OKYoga Flow8:30 AM–9:30 AM · Jenny Lintvedt
- Drop-in OKBack On Track10:00 AM–10:45 AM · Colleen Cleves
- Drop-in OKChair Yoga11:00 AM–11:45 AM · Jen Byrne
- Drop-in OKYoga Flow9:00 AM–10:00 AM · Jenny Lintvedt
- Drop-in OKMobility & Balance10:30 AM–11:15 AM · Erin Clason
- Drop-in OKYoga Basics10:00 AM–11:00 AM · Stacy Conrad
- Drop-in OKCardio Drumming10:00 AM–10:45 AM
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