Cocoa Beach Health and Fitness
1355 North Atlantic Ave., Cocoa Beach, FL, 32931
About this gym
Cocoa Beach Health and Fitness provides a friendly and supportive environment to empower the Cocoa Beach community to achieve personal wellness goals, serving as a home away from home for locals, snowbirds, and vacationers. Services include one-on-one personal training, small group circuit training, group fitness classes, dry saunas, showers, and the on-site Cocoa Beach BodyWorks & Spa.
Classes offered
Class schedule
- Drop-in OKSpin8:30 AM–9:15 AM · Stephen
- Drop-in OKYoga9:30 AM–10:30 AM · Linda
- Drop-in OKYin Yoga11:00 AM–12:00 PM · Amber
- Drop-in OKFit Mix8:00 AM–8:45 AM · Amber
- Drop-in OKSpin8:30 AM–9:15 AM · Mandy
- Drop-in OKMuscle Fit9:00 AM–9:45 AM · Denise M.
- Drop-in OKJust Dance10:00 AM–10:45 AM · Sue
- Drop-in OKSilver Sneakers11:30 AM–12:15 PM · Polly
- Drop-in OKBeginning Tai Chi12:45 PM–1:30 PM · Max
- Drop-in OKButts & Guts3:45 PM–4:30 PM · Jamie
- Drop-in OKCardio Kickboxing With Attitude5:00 PM–5:45 PM · Amy
- Drop-in OKKarate5:30 PM–6:30 PM · Des
- Drop-in OKSpin5:45 PM–6:30 PM · Cheryl
- Drop-in OKFull Body Strength6:00 PM–6:45 PM · Amy and Jade
- Drop-in OKMorning Mobility8:30 AM–9:00 AM · Denise M.
- Drop-in OKSpin8:30 AM–9:15 AM · Amber
- Drop-in OKSlow Flow Yoga9:30 AM–10:30 AM · Sheri
- Drop-in OKDrums Alive!10:30 AM–11:15 AM · Sue
- Drop-in OKSenior Fit11:30 AM–12:15 PM · Denise M.
- Drop-in OKZumba5:00 PM–5:45 PM · Amy
- Drop-in OKFull Body Strength6:00 PM–6:45 PM · Amy and Jade
- Drop-in OKFit Mix8:00 AM–8:45 AM · Kathy
- Drop-in OKSpin8:30 AM–9:15 AM · Jade
- Drop-in OKMuscle Fit9:00 AM–9:45 AM · Denise M.
- Drop-in OKJust Dance10:00 AM–10:45 AM · Sue
- Drop-in OKSilver Sneakers11:30 AM–12:15 PM · Polly
- Drop-in OKZumba Gold12:45 PM–1:30 PM · Jamie
- Drop-in OKPilates Fusion3:45 PM–4:30 PM · Jamie
- Drop-in OKCardio Kickboxing With Attitude5:00 PM–5:45 PM · Amy
- Drop-in OKSpin5:45 PM–6:30 PM · Cheryl
- Drop-in OKKarate6:00 PM–7:00 PM · Des
- Drop-in OKSuper Stretch6:00 PM–6:30 PM · Vickie
- Drop-in OKCore Focus8:30 AM–9:00 AM · Denise M.
- Drop-in OKSpin8:30 AM–9:15 AM · Bonnie
- Drop-in OKYoga9:30 AM–10:30 AM · Megan
- Drop-in OKWalk This Way10:30 AM–11:15 AM · Jenny
- Drop-in OKAgeless Strength11:30 AM–12:15 PM · Denise M.
- Drop-in OKZumba5:00 PM–5:45 PM · Amy
- Drop-in OKFull Body Strength6:00 PM–6:45 PM · Amy and Jade
- Drop-in OKPrimal Power Flow8:00 AM–9:00 AM · Amber
- Drop-in OKSpin8:30 AM–9:15 AM · Reed
- Drop-in OKMuscle Fit9:00 AM–9:45 AM · Denise M.
- Drop-in OKZumba10:00 AM–10:45 AM · Doug
- Drop-in OKSilver Sneakers11:30 AM–12:15 PM · Polly
- Drop-in OKDrums Alive!12:45 PM–1:30 PM · Sue
- Drop-in OKKarate5:30 PM–6:30 PM · Des
- Drop-in OKSpin9:00 AM–9:45 AM · Mandy
- Drop-in OKZumba9:00 AM–9:45 AM · Amy
- Drop-in OKYoga/Pilates10:00 AM–11:00 AM · Annette or Jamie
- Drop-in OKWalk This Way11:00 AM–11:45 AM · Jenny
- Drop-in OKGentle Stretch12:00 PM–12:30 PM · Jenny
Membership & pricing
Daily / 2-Visit Pass
3-Visit / 4-Visit Pack
Weekly Membership
Weekly membership option.
Short Term Membership
Annual Membership
Month to Month Membership
Family Membership
Buddy/Friends Membership
Student Membership
Snowbird Membership
Seasonal membership for snowbirds and vacationers.
Silver Sneakers
Insurance-based membership benefit for eligible Silver Sneakers plan members.
Active & Fit
Insurance-based fitness program membership.
Renew Active
Insurance-based fitness program membership (Medicare).
Insurance-Based Membership
Hours
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