About this class
A High-Intensity Intermittent Training program where you will train at an intensity only possible in short bursts. Simple, not easy.
Weekly schedule
Saturday
- 7:30 AM–8:20 AMKymberlynDrop-in
- 9:00 AM–9:50 AMBrayanDrop-in
Frequently asked questions
What is Cardio HIIT?
A High-Intensity Intermittent Training program where you will train at an intensity only possible in short bursts. Simple, not easy.
When is Cardio HIIT offered at BFT Highlands Ranch?
Cardio HIIT at BFT Highlands Ranch runs Saturday at 7:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Cardio HIIT cost at BFT Highlands Ranch?
Contact BFT Highlands Ranch for current Cardio HIIT pricing — membership, class-pack, and drop-in options.
Where can I take Cardio HIIT near me?
BFT Highlands Ranch offers Cardio HIIT in Highlands Ranch, CO at 9370 South Colorado Boulevard, Unit A14.
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