Cardio U

at BFT Highlands Ranch · Highlands Ranch, CO

All levels50 min

About this class

This program is all about You (U)! Expect extended work periods with varying intensities. A program designed to better understand where your physical limits lie and how quickly your body can recover from intense work periods.

Weekly schedule

Tuesday
  • 5:00 AM–5:50 AMWillieDrop-in
  • 6:15 AM–7:05 AMJacobDrop-in
  • 9:00 AM–9:50 AMJacobDrop-in
  • 12:00 PM–12:50 PMJacobDrop-in
  • 4:30 PM–5:20 PMBrayanDrop-in
  • 5:45 PM–6:35 PMBrayanDrop-in

Frequently asked questions

What is Cardio U?

This program is all about You (U)! Expect extended work periods with varying intensities. A program designed to better understand where your physical limits lie and how quickly your body can recover from intense work periods.

When is Cardio U offered at BFT Highlands Ranch?

Cardio U at BFT Highlands Ranch runs Tuesday at 5:00 AM, Tuesday at 6:15 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 5:45 PM. See the full weekly schedule above.

How much does Cardio U cost at BFT Highlands Ranch?

Contact BFT Highlands Ranch for current Cardio U pricing — membership, class-pack, and drop-in options.

Where can I take Cardio U near me?

BFT Highlands Ranch offers Cardio U in Highlands Ranch, CO at 9370 South Colorado Boulevard, Unit A14.

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