About this class
This program is a high-volume resistance session giving your muscles the ultimate pump through isolation exercises. These sessions will target either upper and lower body muscle groups.
Weekly schedule
- 5:00 AM–5:50 AMBrayanDrop-in
- 6:15 AM–7:05 AMBrayanDrop-in
- 9:00 AM–9:50 AMBrayanDrop-in
- 12:00 PM–12:50 PMKymberlynDrop-in
- 4:30 PM–5:20 PMKymberlynDrop-in
Frequently asked questions
What is Pump (Upper Body)?
This program is a high-volume resistance session giving your muscles the ultimate pump through isolation exercises. These sessions will target either upper and lower body muscle groups.
When is Pump (Upper Body) offered at BFT Highlands Ranch?
Pump (Upper Body) at BFT Highlands Ranch runs Friday at 5:00 AM, Friday at 6:15 AM, Friday at 9:00 AM, Friday at 12:00 PM, Friday at 4:30 PM. See the full weekly schedule above.
How much does Pump (Upper Body) cost at BFT Highlands Ranch?
Contact BFT Highlands Ranch for current Pump (Upper Body) pricing — membership, class-pack, and drop-in options.
Where can I take Pump (Upper Body) near me?
BFT Highlands Ranch offers Pump (Upper Body) in Highlands Ranch, CO at 9370 South Colorado Boulevard, Unit A14.
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