FitnessBoss

Strength (Lower Body)

at BFT Highlands Ranch · Highlands Ranch, CO

All levels50 min

About this class

Strength is the true foundation of our BFT programming. This is a program in which you will be challenged to lift heavier weights and because of that expect longer rest periods.

Weekly schedule

Monday
  • 5:00 AM–5:50 AMWillieDrop-in
  • 6:15 AM–7:05 AMBrayanDrop-in
  • 9:00 AM–9:50 AMJacobDrop-in
  • 12:00 PM–12:50 PMJacobDrop-in
  • 4:30 PM–5:20 PMKymberlynDrop-in
  • 5:45 PM–6:35 PMKymberlynDrop-in
Wednesday
  • 5:00 AM–5:50 AMBrayanDrop-in
  • 6:15 AM–7:05 AMBrayanDrop-in
  • 9:00 AM–9:50 AMKymberlynDrop-in
  • 12:00 PM–12:50 PMKymberlynDrop-in
  • 4:30 PM–5:20 PMJacobDrop-in
  • 5:45 PM–6:35 PMJacobDrop-in

Frequently asked questions

What is Strength (Lower Body)?

Strength is the true foundation of our BFT programming. This is a program in which you will be challenged to lift heavier weights and because of that expect longer rest periods.

When is Strength (Lower Body) offered at BFT Highlands Ranch?

Strength (Lower Body) at BFT Highlands Ranch runs Monday at 5:00 AM, Monday at 6:15 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:45 PM, Wednesday at 5:00 AM, Wednesday at 6:15 AM, Wednesday at 9:00 AM, Wednesday at 12:00 PM. See the full weekly schedule above.

How much does Strength (Lower Body) cost at BFT Highlands Ranch?

Contact BFT Highlands Ranch for current Strength (Lower Body) pricing — membership, class-pack, and drop-in options.

Where can I take Strength (Lower Body) near me?

BFT Highlands Ranch offers Strength (Lower Body) in Highlands Ranch, CO at 9370 South Colorado Boulevard, Unit A14.

More classes at BFT Highlands Ranch