About this class
High-energy, low-impact cardio workout using the Reformer's Jumpboard for plyometric movement that's gentle on the joints. Recommended for those already familiar with basic Pilates.
Weekly schedule
Monday
- 11:30 AM–12:30 PMDana BDrop-in
Tuesday
- 4:30 PM–5:30 PMRebeccaDrop-in
Friday
- 10:30 AM–11:30 AMHelenaDrop-in
- 5:30 PM–6:30 PMTraceyDrop-in
Frequently asked questions
What is Cardio Sculpt 1?
High-energy, low-impact cardio workout using the Reformer's Jumpboard for plyometric movement that's gentle on the joints. Recommended for those already familiar with basic Pilates.
When is Cardio Sculpt 1 offered at Club Pilates Avon?
Cardio Sculpt 1 at Club Pilates Avon runs Monday at 11:30 AM, Tuesday at 4:30 PM, Friday at 10:30 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Cardio Sculpt 1 cost at Club Pilates Avon?
Contact Club Pilates Avon for current Cardio Sculpt 1 pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Sculpt 1 near me?
Club Pilates Avon offers Cardio Sculpt 1 in Avon, CT at 380 West Main Street.
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