About this class
Standing Pilates class inspired by Joseph Pilates' work with dancers, using the Reformer, gliding discs, Pilates ball, and free weights to sculpt legs and glutes.
Weekly schedule
Monday
- 8:30 AM–9:30 AMHelenaDrop-in
Tuesday
- 6:30 PM–7:30 PMRebeccaDrop-in
Wednesday
- 5:30 PM–6:30 PMShannonDrop-in
Friday
- 7:30 AM–8:30 AMHelenaDrop-in
Frequently asked questions
What is Control 1.5?
Standing Pilates class inspired by Joseph Pilates' work with dancers, using the Reformer, gliding discs, Pilates ball, and free weights to sculpt legs and glutes.
When is Control 1.5 offered at Club Pilates Avon?
Control 1.5 at Club Pilates Avon runs Monday at 8:30 AM, Tuesday at 6:30 PM, Wednesday at 5:30 PM, Friday at 7:30 AM. See the full weekly schedule above.
How much does Control 1.5 cost at Club Pilates Avon?
Contact Club Pilates Avon for current Control 1.5 pricing — membership, class-pack, and drop-in options.
Where can I take Control 1.5 near me?
Club Pilates Avon offers Control 1.5 in Avon, CT at 380 West Main Street.
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