FitnessBoss

Center + Balance 1

at Club Pilates Avon · Avon, CT

Beginner50 min

About this class

Apparatus-assisted stretching class combining light movement and deep stretching to reduce soreness, improve performance, and increase blood flow.

Weekly schedule

Monday
  • 9:30 AM–10:30 AMHelenaDrop-in
Tuesday
  • 10:30 AM–11:30 AMHelenaDrop-in
Wednesday
  • 6:30 AM–7:30 AMTraceyDrop-in
  • 10:30 AM–11:30 AMPaulDrop-in
Saturday
  • 10:30 AM–11:30 AMMonicaDrop-in

Frequently asked questions

What is Center + Balance 1?

Apparatus-assisted stretching class combining light movement and deep stretching to reduce soreness, improve performance, and increase blood flow.

When is Center + Balance 1 offered at Club Pilates Avon?

Center + Balance 1 at Club Pilates Avon runs Monday at 9:30 AM, Tuesday at 10:30 AM, Wednesday at 6:30 AM, Wednesday at 10:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.

How much does Center + Balance 1 cost at Club Pilates Avon?

Contact Club Pilates Avon for current Center + Balance 1 pricing — membership, class-pack, and drop-in options.

Where can I take Center + Balance 1 near me?

Club Pilates Avon offers Center + Balance 1 in Avon, CT at 380 West Main Street.

More classes at Club Pilates Avon