About this class
High-energy, low-impact cardio workout using the Reformer's Jumpboard for plyometric movement that's gentle on the joints. Recommended for those already familiar with basic Pilates.
Weekly schedule
- 8:30 AM–9:30 AMShannonDrop-in
- 6:30 AM–7:30 AMHelenaDrop-in
- 8:30 AM–9:30 AMHelenaDrop-in
- 6:30 PM–7:30 PMShannonDrop-in
- 5:30 PM–6:30 PMShannonDrop-in
- 7:30 AM–8:30 AMTraceyDrop-in
Frequently asked questions
What is Cardio Sculpt 1.5?
High-energy, low-impact cardio workout using the Reformer's Jumpboard for plyometric movement that's gentle on the joints. Recommended for those already familiar with basic Pilates.
When is Cardio Sculpt 1.5 offered at Club Pilates Avon?
Cardio Sculpt 1.5 at Club Pilates Avon runs Sunday at 8:30 AM, Monday at 6:30 AM, Tuesday at 8:30 AM, Wednesday at 6:30 PM, Thursday at 5:30 PM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Cardio Sculpt 1.5 cost at Club Pilates Avon?
Contact Club Pilates Avon for current Cardio Sculpt 1.5 pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Sculpt 1.5 near me?
Club Pilates Avon offers Cardio Sculpt 1.5 in Avon, CT at 380 West Main Street.
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