About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:45 AM–6:45 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
Frequently asked questions
What is Group Cycle & Core?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Group Cycle & Core offered at Farmington Valley YMCA?
Group Cycle & Core at Farmington Valley YMCA runs Wednesday at 5:45 AM, Thursday at 9:15 AM. See the full weekly schedule above.
How much does Group Cycle & Core cost at Farmington Valley YMCA?
Contact Farmington Valley YMCA for current Group Cycle & Core pricing — membership, class-pack, and drop-in options.
Where can I take Group Cycle & Core near me?
Farmington Valley YMCA offers Group Cycle & Core in Granby, CT at 97 Salmon Brook Street.
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