About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:45 AM–6:30 AMDrop-in
Frequently asked questions
What is HIIT Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is HIIT Cycle offered at Farmington Valley YMCA?
HIIT Cycle at Farmington Valley YMCA runs Tuesday at 5:45 AM. See the full weekly schedule above.
How much does HIIT Cycle cost at Farmington Valley YMCA?
Contact Farmington Valley YMCA for current HIIT Cycle pricing — membership, class-pack, and drop-in options.
Where can I take HIIT Cycle near me?
Farmington Valley YMCA offers HIIT Cycle in Granby, CT at 97 Salmon Brook Street.
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