About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Monday
- 10:15 AM–11:00 AMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Farmington Valley YMCA?
Pilates at Farmington Valley YMCA runs Monday at 10:15 AM. See the full weekly schedule above.
How much does Pilates cost at Farmington Valley YMCA?
Contact Farmington Valley YMCA for current Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Pilates near me?
Farmington Valley YMCA offers Pilates in Granby, CT at 97 Salmon Brook Street.
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