About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Tuesday
- 11:15 AM–11:45 AMDrop-in
Frequently asked questions
What is Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch offered at Farmington Valley YMCA?
Stretch at Farmington Valley YMCA runs Tuesday at 11:15 AM. See the full weekly schedule above.
How much does Stretch cost at Farmington Valley YMCA?
Contact Farmington Valley YMCA for current Stretch pricing — membership, class-pack, and drop-in options.
Where can I take Stretch near me?
Farmington Valley YMCA offers Stretch in Granby, CT at 97 Salmon Brook Street.
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