About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:15 AM–10:05 AMSabrina ImbrognoDrop-in
Frequently asked questions
What is Precision Walk: Elevate + Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Precision Walk: Elevate + Strength offered at Equinox Greenwich?
Precision Walk: Elevate + Strength at Equinox Greenwich runs Saturday at 9:15 AM. See the full weekly schedule above.
How much does Precision Walk: Elevate + Strength cost at Equinox Greenwich?
Memberships at Equinox Greenwich start at $270/month and include Precision Walk: Elevate + Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Precision Walk: Elevate + Strength near me?
Equinox Greenwich offers Precision Walk: Elevate + Strength in Greenwich, CT at 16 Old Track Road.
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