About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 9:30 AM–10:30 AMAaron BrownDrop-in
- 10:30 AM–11:30 AMAaron BrownDrop-in
Frequently asked questions
What is Rounds: Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Rounds: Boxing offered at Equinox Greenwich?
Rounds: Boxing at Equinox Greenwich runs Wednesday at 9:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Rounds: Boxing cost at Equinox Greenwich?
Memberships at Equinox Greenwich start at $270/month and include Rounds: Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rounds: Boxing near me?
Equinox Greenwich offers Rounds: Boxing in Greenwich, CT at 16 Old Track Road.
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