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Slow Flow Yoga

at Equinox Greenwich · Greenwich, CT

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 11:15 AM–12:15 PMGiovanna AccinelliDrop-in
Wednesday
  • 11:15 AM–12:15 PMAnna NowokDrop-in
Saturday
  • 8:00 AM–9:00 AMGiovanna AccinelliDrop-in

Frequently asked questions

What is Slow Flow Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Slow Flow Yoga offered at Equinox Greenwich?

Slow Flow Yoga at Equinox Greenwich runs Monday at 11:15 AM, Wednesday at 11:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Slow Flow Yoga cost at Equinox Greenwich?

Memberships at Equinox Greenwich start at $270/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Slow Flow Yoga near me?

Equinox Greenwich offers Slow Flow Yoga in Greenwich, CT at 16 Old Track Road.

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