About this class
This Gentle practice is accessible to everyone. Moving slowly and mindfully, we will experience a grounded and connected practice without the vigor and physical demands of our power classes. Gentle yoga is a wonderful practice for both beginners and advanced practitioners.
Weekly schedule
- 9:30 AM–10:30 AMLiz RobertoDrop-in
Frequently asked questions
What is Gentle Yoga Flow?
This Gentle practice is accessible to everyone. Moving slowly and mindfully, we will experience a grounded and connected practice without the vigor and physical demands of our power classes. Gentle yoga is a wonderful practice for both beginners and advanced practitioners.
When is Gentle Yoga Flow offered at Be Brave Yoga?
Gentle Yoga Flow at Be Brave Yoga runs Sunday at 9:30 AM. See the full weekly schedule above.
How much does Gentle Yoga Flow cost at Be Brave Yoga?
Memberships at Be Brave Yoga start at $125/month and include Gentle Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga Flow near me?
Be Brave Yoga offers Gentle Yoga Flow in Middletown, CT at 90 Court Street, Suite 300.
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