About this class
Yin Yoga is a slow, deep, contemplative practice. Physically targeting connective tissue with long holds and releases for improved health and mobility, while mentally focusing our awareness on the body's subtle messages and the present moment. Yin is the perfect compliment to a Vinyasa practice. Class Temp: 70-80°F.
Weekly schedule
- 7:45 PM–8:45 PMKaren SevenoffDrop-in
Frequently asked questions
What is Yin?
Yin Yoga is a slow, deep, contemplative practice. Physically targeting connective tissue with long holds and releases for improved health and mobility, while mentally focusing our awareness on the body's subtle messages and the present moment. Yin is the perfect compliment to a Vinyasa practice. Class Temp: 70-80°F.
When is Yin offered at Be Brave Yoga?
Yin at Be Brave Yoga runs Wednesday at 7:45 PM. See the full weekly schedule above.
How much does Yin cost at Be Brave Yoga?
Memberships at Be Brave Yoga start at $125/month and include Yin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin near me?
Be Brave Yoga offers Yin in Middletown, CT at 90 Court Street, Suite 300.
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