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Rise and Shine- Heated Vinyasa

at Be Brave Yoga · Middletown, CT

All levels60 min

About this class

This early morning class is designed to awaken and inspire you throughout the day with a balance of challenge and rest throughout a Vinyasa practice (flowing movements linked to breath). Class temp 92-100°. Shower available after practice until 7:20am.

Weekly schedule

Wednesday
  • 6:00 AM–7:00 AMLiz RobertoDrop-in
Friday
  • 6:00 AM–7:00 AMLiz RobertoDrop-in

Frequently asked questions

What is Rise and Shine- Heated Vinyasa?

This early morning class is designed to awaken and inspire you throughout the day with a balance of challenge and rest throughout a Vinyasa practice (flowing movements linked to breath). Class temp 92-100°. Shower available after practice until 7:20am.

When is Rise and Shine- Heated Vinyasa offered at Be Brave Yoga?

Rise and Shine- Heated Vinyasa at Be Brave Yoga runs Wednesday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.

How much does Rise and Shine- Heated Vinyasa cost at Be Brave Yoga?

Memberships at Be Brave Yoga start at $125/month and include Rise and Shine- Heated Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Rise and Shine- Heated Vinyasa near me?

Be Brave Yoga offers Rise and Shine- Heated Vinyasa in Middletown, CT at 90 Court Street, Suite 300.

More classes at Be Brave Yoga