About this class
Yoga is a coached fitness class combining simple yoga poses, strength-building exercises, balance work, and stretching to improve flexibility, stability, and overall wellness, all adjusted to match your current fitness level.
Weekly schedule
- 6:30 AM–7:30 AMDrop-in
Frequently asked questions
What is Yoga?
Yoga is a coached fitness class combining simple yoga poses, strength-building exercises, balance work, and stretching to improve flexibility, stability, and overall wellness, all adjusted to match your current fitness level.
When is Yoga offered at Factory Athletics And Wellness?
Yoga at Factory Athletics And Wellness runs Wednesday at 6:30 AM. See the full weekly schedule above.
How much does Yoga cost at Factory Athletics And Wellness?
Contact Factory Athletics And Wellness for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
Factory Athletics And Wellness offers Yoga in Milldale, CT at 1657 Meriden-Waterbury Turnpike.
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