About this class
Les Mills BodyPump is a 50-minute, full-body barbell workout that burns calories, shapes and tones the entire body, and increases core strength.
Weekly schedule
Tuesday
- 12:15 PM–1:00 PMAlvin F.Drop-in
Wednesday
- 9:30 AM–10:25 AMMolly S.Drop-in
Friday
- 8:15 AM–9:15 AMAlvin F.Drop-in
Frequently asked questions
What is BodyPump?
Les Mills BodyPump is a 50-minute, full-body barbell workout that burns calories, shapes and tones the entire body, and increases core strength.
When is BodyPump offered at New Canaan YMCA?
BodyPump at New Canaan YMCA runs Tuesday at 12:15 PM, Wednesday at 9:30 AM, Friday at 8:15 AM. See the full weekly schedule above.
How much does BodyPump cost at New Canaan YMCA?
Memberships at New Canaan YMCA start at $30/month and include BodyPump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BodyPump near me?
New Canaan YMCA offers BodyPump in New Canaan, CT at 564 South Avenue.
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