About this class
ForeverWell Fitness Class: from the chair to the mat, this class strengthens and elongates all muscles of the body, focusing on the core.
Weekly schedule
Friday
- 11:15 AM–12:00 PMSarina F.Drop-in
Frequently asked questions
What is Chair Pilates?
ForeverWell Fitness Class: from the chair to the mat, this class strengthens and elongates all muscles of the body, focusing on the core.
When is Chair Pilates offered at New Canaan YMCA?
Chair Pilates at New Canaan YMCA runs Friday at 11:15 AM. See the full weekly schedule above.
How much does Chair Pilates cost at New Canaan YMCA?
Memberships at New Canaan YMCA start at $30/month and include Chair Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Pilates near me?
New Canaan YMCA offers Chair Pilates in New Canaan, CT at 564 South Avenue.
More classes at New Canaan YMCA
- Aqua HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Arthritis Water Exercise
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre FusionWork your entire body with a mix of strength, cardio, barre, Pilates, and yoga set to motivating music.
- BodyAttack
- BodyCombatLes Mills BodyCombat is a high-energy, martial arts-inspired workout designed to build strength, improve cardio fitness,...
- BodyPumpLes Mills BodyPump is a 50-minute, full-body barbell workout that burns calories, shapes and tones the entire body, and...
- Chair Fitness