FitnessBoss

Group Power

at New Canaan YMCA · New Canaan, CT

All levels60 min

About this class

A barbell workout combining traditional strength training with full-body exercises using an adjustable barbell, weight plates, body weight, and a step.

Weekly schedule

Monday
  • 9:30 AM–10:30 AMAllyson D.Drop-in
Tuesday
  • 6:00 AM–7:00 AMKellyDrop-in
  • 5:30 PM–6:25 PMMariella M.Drop-in
Friday
  • 9:30 AM–10:30 AMAllyson D.Drop-in
Saturday
  • 7:45 AM–8:45 AMKellyDrop-in

Frequently asked questions

What is Group Power?

A barbell workout combining traditional strength training with full-body exercises using an adjustable barbell, weight plates, body weight, and a step.

When is Group Power offered at New Canaan YMCA?

Group Power at New Canaan YMCA runs Monday at 9:30 AM, Tuesday at 6:00 AM, Tuesday at 5:30 PM, Friday at 9:30 AM, Saturday at 7:45 AM. See the full weekly schedule above.

How much does Group Power cost at New Canaan YMCA?

Memberships at New Canaan YMCA start at $30/month and include Group Power. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Group Power near me?

New Canaan YMCA offers Group Power in New Canaan, CT at 564 South Avenue.

More classes at New Canaan YMCA