FitnessBoss

Pilates Mat

at New Canaan YMCA · New Canaan, CT

All levels60 min

About this class

A Pilates mat class focused on low-impact exercises performed on a mat to improve flexibility, core strength, balance, and body awareness.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMFrances G.Drop-in
Monday
  • 9:45 AM–10:45 AMJeannene M.Drop-in
Tuesday
  • 11:00 AM–12:00 PMSarina F.Drop-in
Wednesday
  • 9:45 AM–10:45 AMSarina F.Drop-in
Thursday
  • 11:00 AM–11:45 AMMadelaine H.Drop-in
Friday
  • 11:00 AM–11:45 AMFrances G.Drop-in
Saturday
  • 9:00 AM–10:00 AMFrances G.Drop-in

Frequently asked questions

What is Pilates Mat?

A Pilates mat class focused on low-impact exercises performed on a mat to improve flexibility, core strength, balance, and body awareness.

When is Pilates Mat offered at New Canaan YMCA?

Pilates Mat at New Canaan YMCA runs Sunday at 9:00 AM, Monday at 9:45 AM, Tuesday at 11:00 AM, Wednesday at 9:45 AM, Thursday at 11:00 AM, Friday at 11:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does Pilates Mat cost at New Canaan YMCA?

Memberships at New Canaan YMCA start at $30/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates Mat near me?

New Canaan YMCA offers Pilates Mat in New Canaan, CT at 564 South Avenue.

More classes at New Canaan YMCA