About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Sunday
- 10:15 AM–11:30 AMLucy G.Drop-in
Saturday
- 10:15 AM–11:15 AMLucy G.Drop-in
Frequently asked questions
What is Power Yoga?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Power Yoga offered at New Canaan YMCA?
Power Yoga at New Canaan YMCA runs Sunday at 10:15 AM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Power Yoga cost at New Canaan YMCA?
Memberships at New Canaan YMCA start at $30/month and include Power Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Yoga near me?
New Canaan YMCA offers Power Yoga in New Canaan, CT at 564 South Avenue.
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